Advice from a Board Certified Lactation Consultant

Through Jhula, I’ve been able to meet some amazing women, leaders and business owners in my community of Northern, New Jersey.

Danice Miranda of Little Milky Way is one of them. She a board certified lactation consultant dedicated to helping mamas and families thrive during their breastfeeding journeys. 

I picked her brain a bit to get the inside scoop on some tips and tricks when it comes to breastfeeding. As I’m about to re-enter this world again, it felt fitting to compile these and share with all of you too! 

Let me know in the blog comments after reading through if there are any points that resonate the most with you!

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Q: What are the most common challenges new moms face when starting to breastfeed, and how can they overcome them?

A: The most common challenge new moms face is adjusting to a new routine of feeding and sleeping for both them and baby. Moms can overcome these challenges by asking for help.

Many parents feel like they need to do everything on their own. But family and/or friends are around waiting to be told how they can be of service. Use them! 

Q: What are some of the most commonly used positions for breastfeeding?

A: Cross Cradle, Football Hold, Side Lying, Laid Back

Q: What are some key signs that the baby is getting enough milk?

A: A few signs of fullness is baby unlatching themselves off the breast into a milk drunk stage, listening for swallowing heard during the feeding and you feel your breast is lighter and softer.

Q: How can partners and family members support a breastfeeding mother, both practically and emotionally?

A: They can assist the mom when she latches, make sure she is comfortable and has enough to drink and eat throughout the day. 

They can support her emotionally when those days of feeling like she can’t do it anymore come. Offer her a couple of hours a day to herself to take a shower and just be alone.

Q: What are your top tips for managing breastfeeding when returning to work or while traveling?

A: Reach out to your lactation consultant to set up the best time to start weaning. Have a plan. Talk about when would be the right time to introduce bottles.

Q: If people are looking for more support, how can they reach you to discuss further?

A: New / prospective clients can reach me by scheduling an appointment on my website: www.littlemilkyway.com or by calling 908-460-9331. Also, they can follow me on Instagram @littlemilkyway.nj.